Frequently asked questions.

How do I choose what healing session would be best for me?

I offer a free 20 minute consultation so you can share with me what things you are looking to achieve with a healing session. We can talk about the different options and you can choose which of those feels best in your body.

Can healing sessions bring up emotions?

Yes, healing sessions can bring emotions to the surface for you to feel, honor and move through. There is something sacred about having someone with you to be a witness to your grief, anxiety, trauma, pain and how it’s been stored in your body. Your soul knows what is ready to be looked at, felt and released. Trusting your body and your spirit to come home to yourself and reoccupy the spaces that are ready to receive your inner wisdom and light is empowering. After a session, it’s important to be gentle with yourself and do things that are supportive and nourishing to your system.

What if what I came in for isn’t what we end up looking at?

When this happens, there are usually layers that are surrounding the wound, belief, event, or trauma that need to be addressed and tended to first. I believe that the soul knows needs to be acknowledged first; a bit like a connect the dots picture!

Is it ok if I want to have a session that is focused on relaxing?

ABSOLUTELY! A Sound Bath and a Reiki session can be very nurturing and relaxing. The sessions are for your benefit and well-being.

What does an Intuitive Energy Healing look at?

After you have filled out paperwork, we will talk about some of the things that may be helpful for you. Among other things, this could entail connecting with your inner child, looking at belief systems that no longer serve you, cutting cords that connect you to people or events that keep you from your true light, clearing energy that came in to protect you at a time you needed protection. With this being a more collaborative space, I will usually give several paths we could take, giving you the option to choose what feels best for you in that moment. Again, going back to the soul knows what’s ready to be released and then that creates space for your essence to come back into those places within your body.