Monday July 13th
*Morning Light Sound Bath 10:00am
Begin your day with softness, clarity, and intention. This morning sound bath is a gentle invitation to awaken your body and spirit with ease. We’ll start with a grounding meditation to help you arrive fully in the moment before moving into a soothing sound journey designed to calm the mind, open the heart, and create spaciousness for the day ahead.
OR
*Evening Glow Group Sound Bath 6:30pm
Settle into the evening with a restorative sound bath created to help you unwind, soften, and release the weight of the day. We’ll begin with a grounding meditation to support your transition into stillness, followed by a deeply soothing sound journey that encourages relaxation and inner quiet.
$35
The Elizabeth
4260 SW 109th Ave
Beaverton, OR 97005
With either one you choose, the vibrations gently support the nervous system, ease stress, and invite your whole being into rest. These Sound Bath experiences are designed to help you reset, reconnect, and prepare your body and spirit for a peaceful week.
Mats, blankets and bolsters provided, but please feel free to bring a pillow and blanket for your added comfort.
Group Sound Bath Experiences
Bringing peace, presence, and healing to your community
Sound healing is a beautiful way to support collective well‑being. In addition to my regular offerings, I also facilitate group sound baths for up to 14 people at The Elizabeth in Beaverton. These gatherings are a beautiful way to share relaxation and reconnection with your community.
Contact me to explore availability and create a session that fits your group.
Available for
Group sound bath experiences are available for families, friend gatherings, workplace teams, support circles, and anyone wanting to share a restorative moment together. If you feel called to create a group experience, I’d love to connect with you about scheduling a time.
What to Expect
Each session is a soothing blend of singing bowls, tuning forks, chimes, and other instruments. Beginning with a guided grounding meditation to support relaxation, and then intentional sound designed to help participants release stress, reconnect with themselves, and experience deep rest.
Benefits for Your Group
A sound bath offers a deeply restorative experience that supports both the body and the nervous system. Benefits may include:
Deep relaxation and a gentle softening of physical and emotional tension
Nervous system regulation, helping shift from stress into calm
Improved sleep and overall restfulness
Reduced anxiety and overwhelm
Enhanced clarity and mental spaciousness
Emotional release in a safe, supportive environment
Reconnection with yourself, your breath, and your inner stillness
Energetic balancing through the vibrational qualities of sound
A sense of grounding and presence
Booking a Group Sound Bath
Sessions can be tailored to your group size, event type, and location. To inquire about availability and pricing, please reach out through one of the ways listed on my contact form.